December 2018
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Friday, July 13th, 2018

Step Into Fierceness-Live Authentically!

Tuesday, March 20th, 2018

Spring Cleaning Your Life Women! Are your seeds flourishing? Are you blossoming into the flower you’re meant to be? Or are you stagnant? Are you happy the way you are living your life? Women, it’s time to tend to your own gardens! If your answers are not favorable or satisfying to you, know you’re not […]

PRIVATE LIVES PRIVATE LIES – doing the unimaginable

Saturday, February 24th, 2018

We walk this earth with a plan and then we come to the plan and live it for awhile but lo and behold the plan no longer feels like the right plan. So the mind wanders and the heart is dissatisfied and the soul is unfulfilled. The weight grows and moves and confusion sets in. […]

Attention Couples!

Sunday, February 4th, 2018

Attention Couples! It’s Time To Blossom Your Relationship!

Sunday, February 4th, 2018

Attention Couples! It’s Time To Blossom Your Relationship! Let this be the year you do the unthinkable by making the necessary changes to transform your relationship. It can become the relationship you’ve always imagined it to be! Challenge each other to step into uncharted territory because your happiness is worth it. What’s needed is learning […]

My Poetry Book and CD Are Out!!!!!

Wednesday, January 6th, 2016

My poetry book, I Want My Voice To Be Strong Like The Waves, is out! I’ve recorded 15 of my poems on a CD! Check them out on my Books page!!!! I will be having a book signing at Songbird Healing Center in Cotati, CA on January 23, 2016. Hope you can make it!!!  

Petaluma Patch Nominee!

Sunday, July 27th, 2014

Hello Everyone, I was excited to discover this surprise in today’s Petaluma Patch! Take a look!

Is Self-Esteem the New Bad Word?

Thursday, July 24th, 2014

When I’m walking, I make it a point to think about my life. I check in with myself and ask how I’m feeling, what creative juices I want to explore, or what is there for me to be doing. I even pray to all the Spirits watching over me to let me see, hear, and […]

Melting Away Barriers

Wednesday, August 21st, 2013

Melting Away Barriers to Finding Oneself Once upon a time there was a young woman who was afraid to stand up for herself and challenge others to do the same. She was timid, afraid, full of self-doubt, lacked confidence, was awkward in her relationships with others no matter who they were; family members, friends, coworkers, […]

I’m Excited-My Spoken Words Are Affecting Change!

Monday, March 18th, 2013

In honor of Women’s History month, I wrote a poem and then read it in my monthly drumming/spoken word circle. The response surprised me. I am an advocate for human rights, and one of my missions is to empower women. I’m tired of the disrespect and abuse and the second class rating women hold in […]

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